Tuning Forks "Body Tuners" C & G
Benefits: Balances the nervous system, enhances relaxation, enhances meditation, stimulates tranquility, reduces stress, inspires calmness, Promotes better sleep
Benefits: Balances the nervous system, enhances relaxation, enhances meditation, stimulates tranquility, reduces stress, inspires calmness, Promotes better sleep
Benefits: Balances the nervous system, enhances relaxation, enhances meditation, stimulates tranquility, reduces stress, inspires calmness, Promotes better sleep
Directions:
Activate the forks simultaneously by tapping them on your knees, a crystal or activator. Bring the C fork to the left ear and the G fork to the right ear and let them vibrate until the sound dissipates. Breathe deeply. The 2nd time, activate the forks and switch sides by bringing the G fork to the left ear and the C fork to the right ear. Try humming or sounding with the tuning forks for additional experiences. Have fun using them and remember that they are powerful, sacred implements that can be utilized as extraordinary tools for self-healing and transformation. Experiment and try different things! Enjoy your Forks!
A little background:
The C & G Tuners are based on the Pythagorean or Just Scale, also known as Whole Body Tuners. They create the special interval in music and sound therapies called the Perfect Fifth. They have been shown to stimulate the release of Nitric Oxide, an important and natural molecule for maintaining good health and open the gateway for healing and higher consciousness. Listening to these two different tones, one in each ear, your brain makes one tone, bringing your whole nervous system into balance and integrating you mind and body. They balance the left and right hemispheres of the brain, reducing brain wave activity and inducing states of relaxation. In addition, many people feel they balance the auric field as well as releasing blocked energy.
In India, this Fifth is believed to create a sound through which Shiva calls Shakti to the Dance of Life. In Polarity Therapy, this star is the physical body in motion and the motion of subtle energy inside the physical body. It is also believed that this is the sound that, the Greek Sun God of Music and Healing, namely Apollo, plucked on his sacred lyre. He did this in order to beckon dolphin messengers to Delphi. Lao Tzu referred to this interval as the sound of Universal Harmony, balancing the forces of Yin & Yang.
The C & G connect the Root and Throat energy centers. Root Energy Center is associated with Security, Safety, Grounding, Survival, Support and Foundation, Basic needs (Food, Water, Shelter, Sleep, etc.), and self-identity. Throat Energy Center is associated with Expression (speaking out), communication (all forms), projecting ideas and creativity, realizing potential-purpose-vocation, and sense of timing.
Electro-magnetic energy flies all around us now with cell phones, TV, radio waves, wi-fi, etc. Tuning forks help bring us back to the balance with nature, much like being physically in nature or listening to waves at the beach will have the same effect.